Hello folks winter has started which also means cold weather, dust, dirt, dryness n smoke started. And you might know how many people suffer from sinusitis. I worry the percentage is not low. In developing country like ours where children used to play with sand and dust all in hot and cold weather lead them suffer from the problem sooner. And it becomes a disturbing problem you know sneezing, catching cold and cough sooner than other people often affecting eyes and nose and causing mild and severe headache.
Yes, i was one of them i suffered from it, i don't believe u know when I used to show the same symptoms which are quite disturbing. And I went through much of the inconveniences associated with it like cold cough every now and then. And later sinusitis became a major problem that hinders me to have a serious concern. As a person told me i tried inhaling concentrated steam of Drymaria cordata generally called as chickweed.
Like, the whole plant is washed and packed well with banana leaves and heated in fire to make the plant steamed up inside the pack. And by making a small hole in the hot pack you need to inhale the produced steam. The inhalation gives extremely exotic sense that can leave you lost for a few moments. But the result was awesome. No words you know it can be the best medicine for sinusitis. Because i have learnt and heard about allopathic intervention being not able to control the disorder considerably. So if you too suffer from it have a try and see if it do helps.
Saturday, November 27, 2010
Saturday, July 10, 2010
Strengthen your weak bones
Hello folks here is the good new for everyone suffering with weak bone. It is none other than the recent finding of beer being potential good food for bone by an international team. According to the finding beer contains good amount of silicon, a mineral which helps in increasing the density of bones.
It is said that Silicon mineral is abundantly present in barley which is a major component for making beverages like beer. And the mineral remains in the beverage as orthosilicic acid thereafter passing the brewing process. And silicon helps strengthen bones and prevents osteoporosis. Osteoporosis is a condition that mainly characterized by low bone mass and deterioration of bone tissue. Therefore, as per the finding the wise consumption of beer may help fight osteoporosis. So with a small glass with beer...."cheers to good health".
It is said that Silicon mineral is abundantly present in barley which is a major component for making beverages like beer. And the mineral remains in the beverage as orthosilicic acid thereafter passing the brewing process. And silicon helps strengthen bones and prevents osteoporosis. Osteoporosis is a condition that mainly characterized by low bone mass and deterioration of bone tissue. Therefore, as per the finding the wise consumption of beer may help fight osteoporosis. So with a small glass with beer...."cheers to good health".
Thursday, January 15, 2009
Hair growth
Have you ever wondered why you feel like flying when somebody smoothly touches you on your head? This pleasant and soothing feeling is what you always feel while having good head massage. Is not just the feeling that is good but this head massage can give erotic impact on your health too especially the scalp. Head massage is not a new thing, however we take it for granted. The best thing is it can generate big energy for the good of your scalp by circulating blood...experts says again. It boost hair health and acts like an antidote for irritated scalps and dry hair. So it is a good idea to have it regularly as much as we like visiting beauty salons and do facials often. Ask for it every time ladies.
Thursday, December 11, 2008
Simple way to deal Dysmenoria (painful menstruation)
Normally girls used to suffer from Dysmenoria (characterized by abdominal pain) usually on 1st and 2nd days of the onset of period. Well, how do you manage? Do you consider taking medicines (common pain killer)? …….
It may have many causes, but one common cause is the organ crush. When the blood runs down through reproductive tract means it get enlarge somewhat and crushes with the intestine at the abdominal area. If the intestine was full after meal or else then the amount of pain is high. So, to over come it one can try light meals near your cycle or expected days.
Well to reduce pain keeping warm water on stomach with the help of water bag or else works.
And applying oil massage in the abdomen in a circular and smooth manner serves good to reduce the pain.
After that a good rest is helpful.
You know, one more thing is your mentality during the period.
Along with the pain you may feel uneasy and much downed. A mild and healthy sharing with a close friend can help delight your moment thereby making you forget the pain.
It’s good to avoid negative thoughts and worries.
Around the 1st day I get little depress and the chance of thinking negative thought is comparatively high during this period………so avoid thinking anything bad. Simply switch on your mind to something interesting like playing with children or lsitening to good music or else which make you laugh.
It may have many causes, but one common cause is the organ crush. When the blood runs down through reproductive tract means it get enlarge somewhat and crushes with the intestine at the abdominal area. If the intestine was full after meal or else then the amount of pain is high. So, to over come it one can try light meals near your cycle or expected days.
Well to reduce pain keeping warm water on stomach with the help of water bag or else works.
And applying oil massage in the abdomen in a circular and smooth manner serves good to reduce the pain.
After that a good rest is helpful.
You know, one more thing is your mentality during the period.
Along with the pain you may feel uneasy and much downed. A mild and healthy sharing with a close friend can help delight your moment thereby making you forget the pain.
It’s good to avoid negative thoughts and worries.
Around the 1st day I get little depress and the chance of thinking negative thought is comparatively high during this period………so avoid thinking anything bad. Simply switch on your mind to something interesting like playing with children or lsitening to good music or else which make you laugh.
Friday, November 28, 2008
Join now to go green.....
I like this “go green community challenge”, a campaign to take our glamour and style to an eco friendly feature. It’s so great to see Sophie Ulliano, an environmentalist and author of Gorgeously Green, capturing her elegant green style. I hope she have succeeded in inspiring others too to join this earth saving campaign. Beauty and glamour, a serious and vast business becoming green conscious and move forward can be a great new and a big step ahead. Besides individuals and models in this sector anyone out there can join it and become gorgeously green by contributing to save the environment and planet earth while giving a keen look to self.
Wherever you’re you can join it right from your backyard…just like by clicking few simple things as
Use natural (organic) and herbal beauty care and other cosmetic products,
Eat healthy organic foods,
Switch on products that can be recycled,
Discourage use of plastics,
Teach your ward and kids to be green,
Avoid using pesticides or insecticides,
Encourage use of bio products for your garden or farm needs…these little steps will make a big one….
We face a big environmental threat, but we can’t keep ignoring, let’s do it and rest in peace and play with the world being safe and green all around.
Wherever you’re you can join it right from your backyard…just like by clicking few simple things as
Use natural (organic) and herbal beauty care and other cosmetic products,
Eat healthy organic foods,
Switch on products that can be recycled,
Discourage use of plastics,
Teach your ward and kids to be green,
Avoid using pesticides or insecticides,
Encourage use of bio products for your garden or farm needs…these little steps will make a big one….
We face a big environmental threat, but we can’t keep ignoring, let’s do it and rest in peace and play with the world being safe and green all around.
Tuesday, November 25, 2008
Bionic e-limbs
I hope the production of bionic e-limbs (electronic limb) gives a new hope to those who lose their limbs. Good thing is this bionic limb is able to work on the signal send by the brain. It is directly attached to the body and contains a micro processor which passes the brain signals to motor sensor of the fingers. And move finger and hold stuffs accordingly with the object’s size or shape. Its costs range from $5000 to $7000. But the cost found to be accepted for having extra benefit to the users. It is more close to our natural hands so users feel nice as having natural limbs. If users are able to forget that they are using an artificial limb then that’s a pleasant impact of such a development. It will benefit victims of accidents and disaster and other people in active service.
Sunday, November 23, 2008
Chocolate for heart…!!
I don’t have clear idea about how lovers started giving chocolates as gifts? May be because girls love it or it is sweet. But what the study showed is that chocolates are healthy for heart too. It is said that chocolate is made of cocoa solids, cocoa butter, sugar and milk in certified ratios. As we know it is called chocolate for having cocoa solids which is bitter part of cocoa beans of cocoa tree. Earlier, Chocolates are said to be avoided for having some amount of Nickel (harmful metal element) in its preparation. In the mean time a good serving can give nice daily calcium requirement as it has Calcium with vitamin D and phytosterols (plant chemicals) which helps in reducing cholesterol level is an added component. And it has always been a celebration and festival good and both children and adults like it much. Well the recent claim is that flavanols, an antioxidant present in chocolates can reduce blood pressure. However, nearly four ounces that’s 3-4 regular size dark chocolate bars, consumed every day to promote a reduction in blood pressure! That’s 500 calories and 42 grams of fat! Well too much indulgence may be bad but some light chocolate refreshment will be healthy for the heart just like your heart smiles when you see your lover.
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